Joe Carlino 2000m row
2,000
Meters
9:37.1
Time
2:24.2
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
November 06, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 21 |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 22 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 21 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 711 | 22 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 708 | 22 |