Joe Carlino 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
November 06, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 21 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 22 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 22 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 711 | 21 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 22 |