Joe Carlino 2000m row
2,000
Meters
9:37.9
Time
2:24.4
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
November 08, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 21 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 21 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 21 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 22 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 705 | 21 |