Joe Carlino 2000m row
2,000
Meters
9:54.6
Time
2:28.6
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
November 08, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 22 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 22 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 674 | 22 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 22 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 685 | 22 |