Joe Carlino 2000m row
2,000
Meters
9:30.1
Time
2:22.5
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
November 10, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 22 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 22 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 728 | 22 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 22 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 22 |