Joe Carlino 2000m row
2,000
Meters
9:36.6
Time
2:24.1
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
November 10, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 22 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 22 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 22 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 22 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 719 | 22 |