Joe Carlino 2000m row
2,000
Meters
11:37.8
Time
2:54.4
Pace
104
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
November 10, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.8 | 2,000 | 2:54.4 | 66 | 526 | 18 |
| 4:00.3 | 500 | 4:00.3 | 25 | 386 | 14 |
| 2:46.1 | 1,000 | 2:46.1 | 76 | 562 | 19 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 688 | 22 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 22 |