Joe Carlino 6:06 row
1,220
Meters
6:06.2
Time
2:30.0
Pace
66
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
November 10, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.2 | 1,220 | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 6:06.2 | 224 | 2:27.7 | 108 | 673 | 20 |