Joe Carlino 2000m row
2,000
Meters
9:53.1
Time
2:28.2
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
November 13, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 21 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 21 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 21 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 21 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 21 |