Joe Carlino 2000m row
2,000
Meters
9:52.7
Time
2:28.1
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
November 13, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 108 | 21 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 27 | 21 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 27 | 21 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 27 | 21 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 688 | 27 | 21 |