Joe Carlino 2000m row
2,000
Meters
9:26.4
Time
2:21.6
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
November 21, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 21 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 22 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 718 | 22 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 21 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 22 |