Joe Carlino 2000m row
2,000
Meters
9:46.7
Time
2:26.6
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
November 21, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.7 | 2,000 | 2:26.6 | 111 | 681 | 20 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 20 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 22 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 21 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 21 |