Joe Carlino 2000m row
2,000
Meters
9:45.1
Time
2:26.2
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
November 21, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 2,000 | 2:26.2 | 112 | 684 | 21 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 21 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 22 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 688 | 22 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 21 |