Joe Carlino 2000m row
2,000
Meters
10:22.7
Time
2:35.6
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
November 21, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.7 | 2,000 | 2:35.6 | 93 | 619 | 20 |
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 18 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 21 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 22 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 22 |