Joe Carlino 2000m row
2,000
Meters
9:24.6
Time
2:21.1
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
November 25, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 22 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 22 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 22 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 22 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 22 |