Joe Carlino 2000m row
2,000
Meters
9:35.8
Time
2:23.9
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
November 25, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 22 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 22 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 22 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 22 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 22 |