Joe Carlino 9:53 row
2,024
Meters
9:53.5
Time
2:26.6
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
November 28, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.5 | 2,024 | 2:26.6 | 111 | 682 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 9:53.5 | 1,005 | 2:26.0 | 112 | 686 | 22 |