Joe Carlino 9:57 row
2,024
Meters
9:57.6
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
November 28, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.6 | 2,024 | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 9:57.6 | 1,015 | 2:26.6 | 111 | 682 | 22 |