Joe Carlino 9:37 row
2,015
Meters
9:37.9
Time
2:23.3
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
December 02, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,015 | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 9:37.9 | 979 | 2:21.9 | 122 | 721 | 22 |