Joe Carlino 9:39 row
2,020
Meters
9:39.7
Time
2:23.4
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
November 29, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,020 | 2:23.4 | 118 | 707 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 9:39.7 | 983 | 2:22.2 | 122 | 718 | 21 |