Joe Carlino 9:53 row
2,020
Meters
9:53.1
Time
2:26.8
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
November 29, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 2,020 | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 9:53.1 | 1,004 | 2:25.9 | 113 | 687 | 21 |