Joe Carlino 9:54 row
2,013
Meters
9:54.8
Time
2:27.7
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
November 29, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.8 | 2,013 | 2:27.7 | 109 | 673 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 9:54.8 | 1,014 | 2:25.3 | 114 | 692 | 22 |