Joe Carlino 9:49 row
2,024
Meters
9:49.3
Time
2:25.5
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
November 30, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.3 | 2,024 | 2:25.5 | 113 | 690 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 9:49.3 | 997 | 2:25.0 | 115 | 694 | 21 |