Joe Carlino 10:05 row
2,010
Meters
10:05.6
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
November 30, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,010 | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 |