Joe Carlino 10:00 row
2,020
Meters
10:00.4
Time
2:28.6
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
November 30, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,020 | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 |