Joe Carlino 10:19 row
2,070
Meters
10:19.2
Time
2:29.5
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
December 01, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.2 | 2,070 | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 10:19.2 | 63 | 2:32.3 | 99 | 640 | 16 |