Joe Carlino 10:06 row
2,018
Meters
10:06.1
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
December 01, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,018 | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |