Joe Carlino 10:11 row
2,017
Meters
10:11.7
Time
2:31.6
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
December 01, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.7 | 2,017 | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 10:11.7 | 37 | 2:38.1 | 89 | 604 | 15 |