Joe Carlino 9:56 row
2,009
Meters
9:56.5
Time
2:28.4
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
December 04, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.5 | 2,009 | 2:28.4 | 107 | 668 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 9:56.5 | 1,020 | 2:25.3 | 114 | 692 | 22 |