Joe Carlino 10:00 row
2,020
Meters
10:00.9
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
December 04, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,020 | 2:28.7 | 106 | 666 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 10:00.9 | 1,010 | 2:28.9 | 106 | 664 | 22 |