Joe Carlino 10:06 row
2,015
Meters
10:06.2
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
December 04, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,015 | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |