Joe Carlino 10:23 row
2,013
Meters
10:23.8
Time
2:34.9
Pace
107
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
December 04, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,013 | 2:34.9 | 94 | 623 | 21 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 10:23.8 | 79 | 2:30.6 | 102 | 652 | 18 |