Joe Carlino 10:02 row
2,024
Meters
10:02.4
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
December 05, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,024 | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 10:02.4 | 6 | 3:20.0 | 44 | 450 |