Joe Carlino 10:05 row
2,011
Meters
10:05.4
Time
2:30.5
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
December 05, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,011 | 2:30.5 | 103 | 653 | 108 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 10:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |