Joe Carlino 9:50 row
2,018
Meters
9:50.4
Time
2:26.2
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
December 07, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.4 | 2,018 | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 9:50.4 | 1,006 | 2:24.3 | 116 | 700 | 21 |