Joe Carlino 9:45 row
2,018
Meters
9:45.6
Time
2:25.0
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
December 07, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.6 | 2,018 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 9:45.6 | 995 | 2:23.5 | 118 | 707 | 21 |