Joe Carlino 9:46 row
2,011
Meters
9:46.3
Time
2:25.7
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
December 08, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.3 | 2,011 | 2:25.7 | 113 | 688 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 9:46.3 | 990 | 2:24.5 | 116 | 698 | 21 |