Joe Carlino 9:59 row
2,009
Meters
9:59.1
Time
2:29.1
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
December 08, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,009 | 2:29.1 | 106 | 663 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 9:59.1 | 1,012 | 2:27.7 | 108 | 673 | 22 |