Joe Carlino 9:49 row
2,016
Meters
9:49.5
Time
2:26.2
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
December 09, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 2,016 | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 9:49.5 | 998 | 2:25.0 | 115 | 694 | 21 |