Joe Carlino 10:01 row
2,011
Meters
10:01.6
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
December 09, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,011 | 2:29.5 | 105 | 659 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:01.6 | 4 | 3:20.0 | 44 | 450 |