Joe Carlino 9:58 row
2,009
Meters
9:58.6
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
December 09, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.6 | 2,009 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 9:58.6 | 1,006 | 2:28.4 | 107 | 668 | 21 |