Joe Carlino 10:07 row
2,013
Meters
10:07.5
Time
2:30.8
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
December 09, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,013 | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 10:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |