Joe Carlino 9:40 row
2,012
Meters
9:40.9
Time
2:24.3
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
December 10, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.9 | 2,012 | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 9:40.9 | 982 | 2:23.0 | 120 | 711 | 21 |