Joe Carlino 9:59 row
2,018
Meters
9:59.7
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
December 10, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.7 | 2,018 | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 9:59.7 | 1,018 | 2:27.2 | 110 | 677 | 21 |