Joe Carlino 9:39 row
2,024
Meters
9:39.6
Time
2:23.1
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
December 11, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 2,024 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 9:39.6 | 989 | 2:21.3 | 124 | 726 | 21 |