Joe Carlino 9:43 row
2,012
Meters
9:43.2
Time
2:24.9
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
December 11, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 2,012 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 9:43.2 | 987 | 2:23.4 | 119 | 707 | 21 |