Joe Carlino 9:39 row
2,015
Meters
9:39.5
Time
2:23.7
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
December 11, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.5 | 2,015 | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 9:39.5 | 986 | 2:21.7 | 123 | 723 | 21 |