Joe Carlino 9:35 row
2,015
Meters
9:35.4
Time
2:22.7
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
December 11, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.4 | 2,015 | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 9:35.4 | 977 | 2:20.9 | 125 | 730 | 22 |