Joe Carlino 9:28 row
2,022
Meters
9:28.5
Time
2:20.5
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
December 12, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,022 | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 9:28.5 | 968 | 2:18.6 | 131 | 751 | 21 |