Joe Carlino 9:24 row
2,019
Meters
9:24.6
Time
2:19.8
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
December 12, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,019 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 9:24.6 | 952 | 2:18.9 | 130 | 748 | 22 |